Welcome Our Holistic Healing & Massage Therapy Information Blog!
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Preventive Health Care
Posted on Monday, March 22nd, 2010Benjamin Franklin (1706-1790) said, “An ounce of prevention is worth a pound of cureâ€. This is as true today as it was then, and arguably more so in our hustling modern society. Holistic healing is an approach to dis-ease resulting of imbalance in physical, emotional, mental, spiritual, social and environmental factors. Nutrition, hydration, physical activity […]
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Holistic Acupressure Massage
Posted on Monday, March 8th, 2010Integrated into your holistic massage may be acupressure-tapping. These hands-on modalities help break associations and facilitate your evolution as a physical, emotional, mental and spiritual being, so you may become more yourself to fulfill your potential. An “I’m fine, life happens but I cope and get through it. I don’t need any help†attitude is […]
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Pure Essential Oils used in Aromatherapy
Posted on Friday, January 15th, 2010Essential oils are non-greasy, highly volatile, meaning that the oils evaporate leaving no trace, and are inflammable. Each essential oil has its own many separate components. The purity of the essential oils is very important in using them therapeutically. Without buying from a reputable company you risk buying adulterated or very poor quality oils. Factors […]
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What are Trigger Points aka ‘Knots’?
Posted on Tuesday, January 5th, 2010Trigger points develop in muscle tissue when it shortens, or tenses, trapping toxins such as lactic acid. When a muscle is hypertonic, blood circulation cannot easily reach the tissues to flush out these toxins, resulting in pain. Myofascial (muscle/connective tissue) pain can be caused by stress, compensation for poor posture and repetitive strain, fatigue, immobility, […]
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Crystal Healing with Chakra Centres
Posted on Saturday, January 2nd, 2010Chakras are the central focus of ethereal energies of our body. They are spinning wheels of conscious energy. There are many minor chakra centres throughout our body, but the seven major centers correspond with our major body parts and endocrine glands. Each chakra corresponds to a specific color vibration and certain stones are better used […]
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Introduction to Spiritual Energy Healing with Reiki & Crystals
Posted on Monday, December 28th, 2009The world as we know it is made up of energy. It surrounds and infuses everything we do. Our bodies are made up of energy that is measurable by technology, but is not fully understood by Western Allopathic standards. Tests such as EKG and EEG measure the electrical currents in our systems. It is well-known […]