Get A Summer Massage

Many perceive massage therapy as only a simple luxury to be enjoyed for relaxation purposes, or that they’re too busy to take the time for an appointment during the nicer-weather months.

However studies indicate that even one massage treatment is effective for health care!  Massage increases the feel-good hormone oxytocin, aids in the circulation of blood and lymph flow, reduces muscle and joint soreness and the adverse impact of prolonged stress response on soft tissue.  Others studies show massage decreases pain while improving range of motion, mood and sleep.

So whether you’re approaching summer actively outdoors with your favorite sports and activities, enjoying your garden or the local beaches and parks taking it easy, make an appointment for  massage to enhance your summer experience!  Remember to rehydrate too!

~Eleanor Hayward RMT

Massage Therapy

Massage Therapy